Vegetarian Free recipe

Lentil Tacos

This Lentil Tacos is spiced lentils in warm tortillas with fresh toppings. It comes together in about 30 minutes, which makes it an easy weeknight option.

Prep: 5 min Cook: 25 min Total: 30 min

30Minutes

4Servings

4.7Rating

EasyLevel

Why you'll love this recipe

Ready in about 30 minutes from start to finish.
Leftovers hold up well for lunch the next day.
Scales up easily for a crowd -- just multiply the ingredients.

Ingredients

Makes 4 servings

1.5 cups cooked lentils
2 tbsp oil
1/2 onion diced
2 cloves garlic minced
1 tbsp taco seasoning
8 corn tortillas
1 avocado
1/2 cup salsa
shredded lettuce and lime

Estimated Nutrition (per serving)

320Calories

11gFat

44gCarbs

12gProtein

Estimated from the ingredients above; actual values vary by brand and exact measurements.

Method

Step 1
Heat the oil in a skillet over medium. Cook the onion 4 minutes, then add the garlic for 1 minute.
Step 2
Stir in the cooked lentils and taco seasoning with a splash of water. Cook 5 minutes until thick and saucy.
Step 3
Warm the tortillas.
Step 4
Fill each with the seasoned lentils.
Step 5
Top with avocado, salsa, and shredded lettuce.
Step 6
Squeeze lime over and serve.

Cook's tips

Store leftovers in an airtight container in the fridge for up to 4 days.
Taste and adjust the seasoning right before serving -- salt levels vary a lot between brands of broth, sauce, and canned goods.
Prep all the ingredients before you start cooking; this one moves quickly once it is on the heat.

Keep cooking